Mukha Lepam is a traditional Ayurvedic facial treatment that uses custom-made herbal pastes (Lepas) to cleanse, detoxify, and nourish...

In today’s fast-paced digital world, spine-related issues like back pain, sciatica, disc degeneration, and spondylosis are increasingly...

Knee pain can affect your mobility, independence, and overall quality of life. For many, the only solution seems to be surgery—but...

The Synergy of Yoga and Ayurveda Yoga and Ayurveda share a common foundation: they both originate from the Vedas, ancient Indian texts...