What is Abhyangam?

Abhyangam is a Sanskrit term that translates to "oil application." It is a classical Ayurvedic therapy where warm, medicated oils are rhythmically massaged into the body. This therapy is a key component of Dinacharya (daily routine) in Ayurveda and is known to balance the doshas—Vata, Pitta, and Kapha.

Performed by experienced therapists, Abhyangam stimulates vital energy points (Marma points), enhances blood circulation, promotes lymphatic drainage, and encourages cellular regeneration.

Benefits of Abhyangam at Reviving Rituals

✅ Relieves Stress & AnxietyWarm oil massage calms the nervous system, promoting deep relaxation and mental clarity.

✅ Improves Blood CirculationThe rhythmic movements stimulate blood flow and support better oxygen and nutrient delivery to cells.

✅ Detoxifies the BodyAbhyangam helps eliminate toxins (ama) through lymphatic stimulation and skin purification.

✅ Strengthens Muscles & JointsMedicated oils used in the massage lubricate the joints and reduce inflammation.

✅ Improves Skin HealthHerbal oils nourish the skin, making it soft, radiant, and youthful.

✅ Enhances Sleep QualityA deeply relaxing effect on the nervous system helps promote sound, uninterrupted sleep.

✅ Boosts ImmunityRegular Abhyangam builds resilience against illnesses by balancing body functions and enhancing immunity.

Why Choose Reviving Rituals for Abhyangam?

At Reviving Rituals Ayurveda Centre, we use authentic Ayurvedic oils prepared from powerful herbs and follow traditional massage techniques customized to your body type (Prakriti). Our expert therapists ensure a personalized healing experience in a calm, hygienic, and serene environment.

Whether you seek daily rejuvenation or a therapeutic session as part of a Panchakarma detox, we tailor every Abhyangam session to support your unique wellness goals.

Who Can Benefit from Abhyangam?

Abhyangam is suitable for people of all age groups and is especially beneficial for those suffering from:

• Chronic fatigue

• Body stiffness or muscle pain

• Skin disorders

• Sleep disturbances

• Stress-related issues

• Poor immunity

Book Your Abhyangam Session Today

Revive your body, mind, and spirit with the age-old magic of Ayurvedic massage. At Reviving Rituals, we are dedicated to offering holistic healing therapies that bring long-term well-being.

📞 Call us now to book your appointment