Say Goodbye to Sweaty Hands Naturally with Ayurveda at Reviving Rituals
- Khushboo sagar
- Jul 24
- 1 min read
Are sweaty palms disrupting your daily life?Excessive hand sweating—medically known as Palmar Hyperhidrosis—can be both embarrassing and uncomfortable. From shaking hands to holding a pen, it affects confidence and daily functioning. But worry not—Ayurveda offers a safe, side-effect-free, and holistic solution.
At Reviving Rituals, our expert team uses time-tested Ayurvedic therapies and personalized treatments to restore the internal balance that causes sweaty palms.
What Causes Sweaty Hands in Ayurveda?
According to Ayurveda, sweaty hands are mainly due to an imbalance in the Pitta and Vata doshas, especially when aggravated by:
Stress and anxiety
Poor digestion
Overheating of the body
Weak nervous system
Excessive salt or spicy foods
When the body's internal heat (Agni) becomes unstable, the sweat glands become overactive—leading to moist palms, even without heat or physical exertion.
Ayurvedic Solutions for Sweaty Hands at Reviving Rituals
1. Tailored Herbal Therapies
We use potent herbs like Lodhra, Yashtimadhu, and Chandana, which cool the system and regulate sweat production.
2. Abhyangam (Therapeutic Oil Massage)
A calming full-body oil massage with medicated oils like Chandanadi Tailam improves nerve strength and relaxes the body, reducing stress-induced sweating.
3. Nasya Karma
This nasal detox therapy purifies the head region and balances excess Pitta—bringing relief in emotionally triggered sweat responses.
4. Stress Management with Shirodhara
A soothing stream of warm herbal oil poured over the forehead helps calm the mind, reduces anxiety, and directly controls nervous sweating.
5. Internal Herbal Remedies
Personalized internal medications like Saraswatarishta, Ashwagandha churna, and Kamadudha Ras help pacify overactive nerves and restore dosha bala
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